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Senior Health

5 Reasons Why Hydration is Crucial for Senior Living Residents in Memory Care

As senior living residents in memory care face unique challenges related to aging and memory impairments, maintaining proper hydration becomes cruc...

Engaging Activities for Seniors with Alzheimer’s to Do at Home

Empowering seniors with Alzheimer’s or dementia and promoting their independence is crucial. As daily activities become increasingly challenging, o...

5 Fall Foods to Promote Healthy Aging

Autumn is here! As the leaves begin to change and the temperature starts to turn cooler, our seasonal food cravings begin to shift...

A Holistic Health Plan to Boost Senior Immune Systems

Fall is here! In addition to dreaming about warm drinks and cozy blankets, it’s also the perfect time to be intentional about boosting one’s immune...

Down the Hatch with H₂O

Did you know? The human body is more than 60% water? — which makes staying hydrated key to a healthy, thriving lifestyle! Seniors are among the mos...