Living Empowered Blog

EmpowerMe 360: Transforming Senior Wellness for Residents and Families

In today’s evolving healthcare landscape, the well-being of seniors demands a comprehensive, person-centered approach. EmpowerMe Wellness has risen to this...

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Benefits of Physical Therapy for Seniors

Discover how physical therapy can prevent injuries, promote wellness, and empower seniors to live active lives. Learn four key benefits...

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Occupational Therapist helping senior women put on necklace.

How Occupational Therapy Enhances Senior Independence

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Happy senior man talking to physical therapist in rehab clinic

Addressing Cognitive Decline Through Physical and Cognitive Therapy for Seniors

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Senior woman after stroke doing physical therapy exercises with a physical therapist

What to Know About Physical Therapy After a Stroke

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A senior woman is working out with a physical therapist, using dumbbells

How Physical Therapy for Seniors Can Help Mental Health

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Smiling African American woman walking with her senior father, holding onto him to ensure he maintains balance during their walk together.

Understanding Balance Issues in Older Adults

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Healthy Habits for Seniors this Heart Month

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Helping Seniors Set Healthy New Year’s Resolutions 

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