Coping Strategies for Dementia Care

Dementia, including Alzheimer’s, vascular dementia, and other types of dementia, can be frightening and confusing for both the person with dementia and their caregiver. Here are some coping strategies for dementia care to help manage changes caused by the disease.

Effective communication can help reduce frustration and improve interactions with a person who has
dementia.

• • Be Clear and Simple: Use short, simple sentences. Speak and clearly, allowing time for the person to process your words.

• • Maintain Eye Contact: Face the person and make eye contact to show that you are listening and engaged.

• • Avoid Arguments: It’s better to validate their feelings rather than correcting them, even if they are mistaken. This helps to reduce and avoid agitation.

• • Use Non-Verbal Cues: Gestures, facial expressions, and touch can help convey your message when words are difficult to understand.

• • Ask Yes-or-No Questions: Instead of open-ended questions, ask simple yes-or-no questions. For example, “Would you like tea?” instead of “What would you like to drink?”

• • Offer Reassurance: Frequently reassure the person with a calm tone, especially if they seem confused or upset. Phrases like “You are safe here” can be comforting.

A consistent routine helps provide structure, reduce anxiety, and offers a sense of familiarity.

• • Create a Predictable Schedule: Establish regular times for meals, bathing, activities, and bedtime. Consistency can help the person feel more secure.

• • Include Meaningful Activities: Incorporate simple tasks or hobbies the person enjoys, such as gardening, listening to music, or folding clothes.

• • Use Visual Cues: Place visual reminders or labels around the home (e.g. labeling cabinets or using a calendar) to help guide daily tasks.

• • Plan for Transitions: Changes in routine can be difficult. Prepare the person in advance for any changes and try to keep new activities calm and stress-free.