Alex – Page 2 – EmpowerMe Wellness

The Benefits of Proactive Occupational Therapy for Seniors

According to the Census Bureau, by 2034, seniors (adults 65+ years) are expected to outnumber children for the first time in U.S. history. In aging...

5 Lesser-Known Health Screenings that Women Over 65 Should be Receiving

Factors like genetics or one’s environment make it difficult to avoid the onset of chronic conditions as one ages and, when it comes to chronic con...

Aging with MS: What to Expect and How to Be Proactive

Multiple Sclerosis (MS) is an immune-mediated disease that affects the central nervous system. The exact cause of MS is still unknown, but it is be...